Committing yourself to anything completely is a pretty big deal and I really want to give it 110% this time. I'm going to be undertaking 2 challenges at once and they are:
1. 30 Days of Yoga
This challenge is by Adriene from Yoga With Adriene. I'm really looking forward to this because I would love to gain some inner and outer strength and find some relief from stress at the same time.
and
2. 30 Days Flat Abs challenge
This challenge is by Cassey Ho from Blogilates and involves a few Ab exercises a day to improve core strength. This is pretty similar to what I've attempted before but this time I'm going to really commit.
To motivate myself to actually complete these things within the 30 days I will be checking back in on here every few days with my thoughts and experiences to also document the journey for myself.
If you'd like to join me you are more than welcome but for now its just me.

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